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Diversity and Inclusion

Meet the Founder

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Diversity and Inclusion

Meet the Founder

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Diversity and Inclusion

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In our quest to create a more inclusive community, we stand firm in celebrating the rich diversity of middle-aged women.

💪🏾💪🏼💪🏿💪🏽💪

Our manifesto is a testament to embracing and elevating voices from all walks of life. But why is this dive

👯&zwj;♀️The bestie to many Gen X women is celebrating her 59th birthday today. @sarahjessicaparker has been a staple in our lives since the 80’s.

🥁For middle aged women she continues to be a style icon as she has a long history to walking t

🥳Let’s celebrate @reesewitherspoon today who has forever disrupted representation for women in Hollywood and increased representation, who are considered old by the time they hit forty! 😵&zwj;💫

💰Not seeing or receiving opportunities for ro

🧠Having a strong grasp of key medical terminology is crucial, particularly for women in middle age who often face health issues at a heightened rate.

👉🏽Understanding medical terminology helps alleviate anxiety and confusion when navigating throug

🪞Mirror mirror …

Have you truly connected with yourself lately?

As part of my yoga therapy courses, I guide each woman on a journey to rediscover herself. This starts with a simple yet profound practice: standing in front of a mirror and t

Middle-aged women aren’t difficult, we are:
👉🏽discerning
👉🏽assertive
👉🏽unapologetically standing our ground.

Here are 10 more empowering ways to describe our actions:

1. Decisive and empowered
2. Advocating for what we believe in.
3.

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